Feel, Move, Shine
Feel, Move, Shine is a Movement Process for Performers and Any Body that wants to move.
You don’t have to be a dancer to activate a unique and endlessly creative “mover” born from your essence.
Every single movement you make has an effect on everything else around you.
Feel, Move, Shine, Movement for Performers or groups who need to learn to move individually or together: Please email me with your details. I work with people 1 on 1 and I have worked with groups of 70 people at once.
Remember! You can’t create and judge your creation at the same time! Let’s get moving!
I intuitively knew to take the class and that my body was calling for it. I took the class mostly because I had rapport with Courtney and I already knew I could trust her to not direct me to do anything I didn’t feel comfortable with. She gently and like a good teacher directed the movement and as I watched her was inspired to move my body more through a lot of pain and discomfort and emotional blocks. I was a puddle of tears but by the time we were cooling down I imagined being the earth, grounded and grateful for this presence and life now. This type of class put me excactly in the NOW. I was Guistina moving through my self. I was watching the artist in me move and create. All the crucial things an artist talks about. Being in “The Zone”. It felt great and expansive and scary and exciting all at the same time. I loved it!! I would do it again!
Courtney is a very caring and supportive teacher. She helped me to let it all go through dance. I felt her energy encouraging all of us to be free and have fun through movement. Great class!
- Lauren Forbes